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Personal Training


No need to purchase expensive equipment, let our team of skilled fitness professionals come right to your door step with everything they need to help you reach you health and fitness goals!


Visit our state-of-the-art studio located in Wheatley Plaza, Greenvale.

Satellite studios available in Farmingdale and Jericho.


Local Park

Training Hours

Monday - Friday 5:00 am - 10:00 pm

Saturday - Sunday 5:00 am - 6:00 pm

Call today to schedule your first complimentary session!


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Yoga - Pilates - Boot Camp - Weight Loss - Circuit Training - Obstacle Course Training - Water Aerobics - Strength Training - Post Rehabilitation - Boxing and Kickboxing - Cardiovascular Training - Stretching and Flexibility

Personal Training Terms and Conditions 1. Personal training sessions that are not rescheduled or canceled 24 hours in advance will result in forfeiture of the session and a loss of the financial investment at the rate of one session. 2. Clients arriving late will receive the remaining scheduled session time, unless other arrangements have been previously made with the trainer. 3. The expiration policy requires completion of all personal training sessions within 120 days from the date of the contract. Personal training sessions are void after this time period. 4. No personal training refunds will be issued for any reason, including but not limited to relocation, illness, and unused sessions.

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