I am 37 years old, and two years ago I made a commitment and challenged myself to become healthier, stronger, and more energized. In addition, I wanted to get into to my best shape ever. Therefore, I enlisted the help of Ultimate Performance Fitness. During this time I became leaner and I gained more definition. However, more importantly, I gained strength, and significantly improved my stamina, endurance, and flexibility. My workouts with my personal trainer are extensive, challenging and very involved. Nonetheless, they are fun and I am always looking forward to the next one. Their trainer’s are great motivators with an abundance of energy that inspires me to work harder and pushes me past my limits. They know how to be effective while keeping me safe and injury free. I appreciate UPF’s wholesome approach towards training their clients. At UPF, my fitness level is periodically assessed and my goals are readjusted accordingly. In addition, I get lot of advice regarding nutrition and tips on how to maintain a healthy lifestyle. They have helped me transform myself and accomplish my goals. Now, I feel stronger and healthier and I am in my best shape ever. Moreover, I feel like a real athlete. I highly recommend UPF trainers because of their enormous passion for what they do, their knowledge, level of expertise and genuine interest for their clients.