3️⃣ OPTIONS:

1️⃣$15 per LIVE Class

2️⃣$10 to Download your favorite class to do whenever you want!

3️⃣$40 - Weekly Unlimited - Includes download option.

📅

Monday

 💦 Cardio HIIT

 

Tuesday

 🏋🏻Total Conditioning Circuit

 

Wednesday

💦 HIIT with weights

 

Thursday

🏋🏻 BOSU Total Body

 

Friday

💦HIIT

 

Saturday

🏋🏻Total Conditioning

Please register by 8PM the day prior to receive your LIVE Class code

*HIIT (High Intensity Interval Training) - all body weight *Total Conditioning - weights and cardio

FaceTime Personal Training

Schedule your private session with one of our Certified Personal Trainers right from the comfort of your own home.

 

5 FaceTime Sessions - $250

10 FaceTime Sessions - $450

Includes a Complete TRX Suspension Training System delivered to your home that you can hang safely from any door.



TRX to be returned upon completion of package or you can purchase your own.

© 2020 by FrameWork Design Group

Show their love of the game with one of our Sports Ball Signs!

Choose from Soccer, Football, Baseball, Basketball

Brighten up your lawn with a Rainbow Yard Sign!